Introduced after experiencing anxiety during my childhood, meditation helped me increase my awareness, regulate my emotions, develop positive thoughts and rest my monkey mind in a stressful situation.​

After moving to Singapore and finding alternative ways to relax after work, I instantly felt a strong deep connection with the singing bowls. Therefore, I took the certifications for self practice and sound baths to deepen my knowledge. The sound therapy course was taken in Nepal and follow unique and traditional techniques to treat people's largest issues caused by stress.

I have always been passionate about pyschology and its journey into the human pysche and behaviours, and this training was one of the first steps towards learning how to listen to others non-judgementally, provide a reassuring and safe space, while guiding them to the appropriate specialists.

Yoga Therapy was another way to enhance my healing skills giving me the tools through yoga and singing bowls to alleviate chronic diseases, physical pain and mental issues. 

Determined to pursue my personal development and healing journey, I opened myself to new experiences and was drawn to Reiki. This led me to elevate my spiritual growth even further and unlock opportunities to connect deeply inwards and work on the root cause of imbalances.

On the hills of Chandragiri, my training in Nepal deepened my spiritual growth through intensive breathwork, Hatha & Vinyasa yoga, cleansing methods, and the wisdom of a yogic lifestyle and diet. My practice improved further with my 300H in Rishikesh which gave me more understanding on alignment, adjustment and anatomy.